Does the warmth of a freshly brewed cup of coffee give you the strength to tackle the day? We all know the feeling of relying on our trusty friend caffeine to get us through a busy day when we can’t afford to be groggy. But, at what point does our dependency start to affect our…

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February 22-28 is National Eating Disorder Awareness Week (NEDA Week). In a world where you can’t open an app, turn on the TV, or glance at a magazine rack without seeing a model with the “perfect look,” body image issues are widely common amongst teens and young adults. Although mainstream media has taken strides towards…

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One of the most common reasons people land in the ER is abdominal pain. The exact cause of stomach pain can be difficult to pinpoint, but more often than not, these issues stem from digestion problems. We hear a lot about the digestive system, usually in broad terms, but what all goes into our digestive…

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No matter what holiday you celebrate, winter classics such as eggnog, stuffing, and sugar cookies frequent our tables in the U.S. But this year, we could all use a little more cheer, so break out the aprons and have some fun spicing up your traditional holiday menu with unique, eclectic recipes from all over the…

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When you think of the holidays, things like food, family, and friends come to mind. And although we all deserve to fully enjoy this time of year, overindulging too much can lead to habits that follow you past the holiday season. Comfort food especially can be a slippery slope, and it’s something Americans often struggle…

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The end of October kicks off the holiday season, and as with everything else in 2020, it feels different this year. But just because adjustments are being made doesn’t mean we have to compromise the fun that Halloween brings! With a little innovation, and some child-like imagination, you can make this October 31st a Halloween…

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We know your child’s health and wellness are two of the most important things to you as a parent. September is National Childhood Obesity Awareness Month, an opportune time to talk about the health issue affecting one in every five children in the United States. This month, we’re aiming to educate our readers on the…

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Albuquerque ER & Hospital’s CEO, Dr. Sanjay Kholwadwala was recently commended for his innovative leadership in the Albuquerque Journal. Dr. Kholwadwala gave insight into where it all started with his desire to create a smaller, more intimate hospital with the same accommodations and capabilities of a high-profile emergency room. As a longtime physician with many…

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As a parent, there are countless life milestones you’ve been preparing for since you had your first child. Although the first day of school is on that list, no one could have anticipated the circumstances we’re currently under. Some things may be out of our control, but there are ways to feel more prepared for what you’re walking into. This…

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The outdoors is synonymous with summertime, and this year more than ever, people are feeling cooped up and ready for some well-deserved fresh air. During the warmer months, trips to the ER are more prevalent. And although we love caring for our patients, we’d much rather you stay safe and healthy! This month, we’re discussing…

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