Life After Cancer: 4 Tips to Help Navigate Your New Lifestyle

Doctor hugs cancer free patient

Discover how to care for your body after cancer treatment and prepare for some common challenges survivors face. Being cancer free is a monumental achievement. You have faced many challenges and emerged stronger. However, life after cancer can be complex, filled with both relief and uncertainty. Now, it’s time to embark on a new path…

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The Health Benefits of Getting Outside

Friends enjoy outdoor picnic

Discover the power of exploring the wonders of Albuquerque’s outdoors and how nature improves health. Memorial Day, also known as the unofficial start of summer for many, is approaching. The days are longer, the sun is shining, and the weather is warm. It’s the perfect time for families to get outside and enjoy the health…

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Recovering From a School Sports Injury

Kid with arm in sling

Learn How to Help Your Child During Recovery After an Injury Youth sports are an excellent way for kids to stay active, build strength, and learn lifelong skills. Unfortunately, we must keep in mind that there is always a potential risk for injury when participating in competitive sports. While children are generally very resilient and…

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Food Poisoning Recovery – What You Need to Know

woman with stomach pain

If you have ever suffered from food poisoning, you know that the only thing on your mind is getting relief as soon as possible. Going through hours or even days of distress is no fun. While there is no way to determine the time frame of recovery, there are some things that may help make…

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Introducing Peanuts to Your Baby

infant trying food

Learn how to safely introduce peanut products to infants and toddlers. In the past, many doctors advised parents not to introduce peanut products to their babies. However, recent studies have shown that early introduction of peanuts can have health benefits and reduce the risk of developing a peanut allergy later in life. As more parents…

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When Should I Be Concerned About High Blood Pressure?  

doctor reads patients blood pressure

Understand the Importance of Regular Blood Pressure Readings and the Risk of High Blood Pressure You probably have had your blood pressure checked numerous times, as it is a regular part of the traditional healthcare routine. Some people may even get their blood pressure checked when they visit the dentist. To understand the significance of…

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What is Long COVID?

Lady with mask has Long COVID

What happens when COVID-19 symptoms seem to never go away? The introduction of COVID-19 may have seemed like a while ago, however, there are new discoveries made every day about it. Although it may seem like old news, there is still plenty of uncertainty and research being done around the disease. Recently, there have been…

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Albuquerque ER & Hospital East Location Honored with Prestigious Awards

Albuquerque ER & Hospital East Location Honored with Prestigious Awards

The neighborhood ER and hospital’s new location celebrates accolades that notarize the hospital’s commitment to its mission of excellence. Media Contact Lisa Neal Director of Marketing lneal@abqhospital.com For Immediate Release:   ALBUQUERQUE, N.M. (March 26, 2024) – Albuquerque ER & Hospital is thrilled to announce that its new East location has been recognized with multiple awards…

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Do Allergies Affect Sleep?

Woman sneezes in bed

Learn how to get a restful night’s sleep during allergy season. People who suffer from seasonal allergies often experience itchy eyes, a stuffy nose, and nonstop sneezing. However, a bad night’s sleep with limited rest may be an unexpected and disruptive symptom for many allergy sufferers. Unfortunately, allergies can negatively impact sleep, but there are…

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Food to Eat to Improve Your Gut Health

Patient with stomach pain

Discover the best foods for gut health and why you must add them to your diet. It’s no surprise that the food you eat has a direct effect on your digestive system. However, many people do not realize what you eat is key to the proper function of your entire body. With so much information…

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Children’s Heart Health

Little girl reading EKG

Protect The Heart of The Little Ones You Love It is common for parents to be concerned about the overall health of their children, however, sometimes, things we deem as adult-only health issues may be looked over. Heart disease is not only prevalent in adults, but children may also be at risk for several heart-related…

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Is it a Stroke or a Heart Attack?

Man having heart attack

Learn the different signs and treatments for a stroke and heart attack! Both a stroke and a heart attack occur suddenly and affect the blood flow process in the body. However, other than the two medical conditions needing immediate emergency care to reduce the potential damage to major organs, a stroke and heart attack are…

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Food That Boosts Your Mood

Woman eating food

Every year, hundreds of thousands of people make it their new year goal to eat healthier. Some may choose to eat healthy for a new weight loss journey or a goal to have more energy, but many do not recognize the daily effect that healthy food has on your mood. Your mood can be influenced…

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What is a Symptom Diary and Why Do You Need One?

Woman filling out her patient diary

Discover the benefits of keeping a symptom diary to help treat your health issues! Your body has only one way to let you know something is wrong and that is through symptoms. It is a major problem when symptoms become disruptive to your day-to-day life. Whether you are experiencing symptoms that occur at the same…

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