man sick on the couch
Find tips to prepare and prevent the most common fall and winter illnesses. Respiratory illnesses can […]
lady eating healthy meal
Discover the connection between diet and sleep quality. Learn the importance of what you put in […]
Lady with serious headache
Know when it is time to go to the emergency room for a headache.   Almost everyone […]
Man blowing his nose on the phone
Discover the six dirtiest things covered in germs that you encounter daily. When you think of […]
Man's wound treated by physicians
Learn the signs of an infected wound and when it is time to visit your local […]
allergic to peanuts
Discover the most common food allergies and what to do if you or a loved one […]
Woman performs self-breast exam
Breast cancer prevention is relevant beyond the month of October. Discover year-round prevention tips! As we […]
Packing for holiday trip
Discover on-the-go safety and health essentials to pack for travel this holiday season.  The holiday season […]
looking at food labels
Food labels can be tricky. Here is a quick guide to understanding the most common labels […]
Soccer sports injury
As much as parents love cheering their kids on from the sidelines during their big games, […]
Pregnant woman at ER
Pregnancy is a joyful and exciting time for expecting mothers as you are preparing to bring […]
Albuquerque ER & Hospital Wins New Mexico’s ‘Best Place to Work’ Award
The premier ER facility is recognized for its exceptional workplace culture by Albuquerque Business First. Media […]
Kids receives school physical
Parents – ensure your little ones head back to school healthy! The start of a new […]
Trash Expired Medication
Discover the best way to dispose of expired, unwanted, or unused medications. Are you looking to […]
Expiration Date
Trash it or not … how long is it safe to eat expired foods   There […]