Family Health and Fitness Day!

fitness

It’s time to get up and get active for National Family Health and Fitness Day on June 8th! The National Recreation and Park Association has created this day to encourage families to participate in healthy physical activity and to help promote the importance of parks and recreation in keeping communities active and healthy. Looking for…

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Childhood Obesity: Contributing Factors and How to Fight It

We know your child’s health and wellness are two of the most important things to you as a parent. September is National Childhood Obesity Awareness Month, an opportune time to talk about the health issue affecting one in every five children in the United States. This month, we’re aiming to educate our readers on the…

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