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Stay up to date on the latest health-related news and trends with Albuquerque ER & Hospital’s monthly blog articles.
Common Exercise-Related Illnesses and Injuries to Watch Out for as You Begin Your New Year Fitness Journey
Stay Safe and Injury-Free While Reaching Your Fitness Goals This Year The new year is often the time for fresh starts, and for many, that includes setting new fitness resolutions. Whether you’re planning to hit the gym more regularly, start running, or try a new workout routine, it’s essential to know about the common exercise-related…
Understanding Pneumonia in Children
What Every Parent Needs to Know if They Suspect Their Child Has Pneumonia It’s easy to assume that your child’s persistent cough is simply a common cold or the flu. However, it’s important to know how to determine if it could be something more serious. Pneumonia is a common condition that can lead to severe…
5 Essential Tips for Traveling with Prescription Medication This Holiday Season
Don’t Risk Your Health: Stay Safe While Traveling with Medications The joys of the holiday season often include traveling to visit loved ones and celebrating together. While this time is special, it can also be hectic, especially when planning to travel. One thing to keep in mind during the holiday excitement is how to manage…
Top 3 Creative and Fun Excuses to Use an Elf on the Shelf Doctor’s Note!
Don’t worry, parents! Discover three festive excuses to give your Elf (and yourself) a holiday break. Parents, we get it—keeping up with your Elf on the Shelf’s daily duties can be exhausting, especially during the busy holiday season. But don’t worry, we’ve got you covered! Download your Elf on the Shelf doctor’s note and enjoy…
When is Your Flu Severe Enough to Require a Hospital Stay?
Recognizing the signs of severe flu symptoms that may need emergency care can protect you from serious health conditions. During the cold and flu season, symptoms like fever, cough, and runny nose are common and often cause little concern. However, while the flu is a familiar illness, it has the potential to lead to life-threatening…
The Importance of Gathering Family Health History This Thanksgiving
Discover how to start the conversation this Thanksgiving to learn about your family health history and improve your experience in the ER. Family history plays a crucial role in medical care. Whenever we visit a healthcare facility, whether it’s for a routine check-up or an emergency room visit, we’re often asked to provide information about…
A Healthier Halloween: Tips and Tricks to Avoid Sugar Overload
Learn how trick-or-treaters can avoid the sugar rush this Halloween and delicious health-conscious alternatives to candy. Whether you are hosting a party or trick-or-treating around the neighborhood with your kids, costumes, spooky fun, and, of course, sugar-filled candy will be the main attractions of the night. However, during the festivities, it’s easy to overlook how…
Signs of Breast Cancer Beyond Feeling a Lump
Recognize Key Signs of Breast Cancer Beyond a Lump to Improve Early Detection Many people associate a lump with breast cancer as the primary symptom, but it’s essential to understand that it is not the only indicator—and may not even be the most common one. What Does Breast Cancer Look Like? Reports show that 93%…
4 Health Benefits of Hot Air Balloon Rides
Explore the surprising health benefits of hot air balloon rides as we gear up for the Albuquerque International Balloon Fiesta! When most people think of hot air balloon rides, they typically imagine breathtaking views and a thrilling adventure that helps them conquer their fears in the sky. However, it’s important to recognize that these rides…
How to Relieve Nasal Congestion During Cold and Flu Season
Discover how to clear your stuffy nose this virus season. Many people will agree that a stuffy nose is one of the most frustrating symptoms of the common cold and flu. Constant discomfort, difficulty breathing, and all that comes with our noses being clogged up can negatively impact daily activities. The good news is there…