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Stay up to date on the latest health-related news and trends with Albuquerque ER & Hospital’s monthly blog articles.

Woman doing self-exam

Signs of Breast Cancer Beyond Feeling a Lump

By NutexMarketing | October 10, 2024

Recognize Key Signs of Breast Cancer Beyond a Lump to Improve Early Detection Many people associate a lump with breast cancer as the primary symptom, but it’s essential to understand that it is not the only indicator—and may not even be the most common one. What Does Breast Cancer Look Like? Reports show that 93%…

People on Hot Air Balloon

4 Health Benefits of Hot Air Balloon Rides

By NutexMarketing | October 3, 2024

Explore the surprising health benefits of hot air balloon rides as we gear up for the Albuquerque International Balloon Fiesta! When most people think of hot air balloon rides, they typically imagine breathtaking views and a thrilling adventure that helps them conquer their fears in the sky. However, it’s important to recognize that these rides…

Man is blowing his nose

How to Relieve Nasal Congestion During Cold and Flu Season

By NutexMarketing | September 26, 2024

Discover how to clear your stuffy nose this virus season. Many people will agree that a stuffy nose is one of the most frustrating symptoms of the common cold and flu. Constant discomfort, difficulty breathing, and all that comes with our noses being clogged up can negatively impact daily activities. The good news is there…

Young girl eating apple

Establishing Healthy Eating Habits for Kids

By NutexMarketing | September 12, 2024

Routines are often disrupted during the summer. As your child returns to school, discover how to establish healthy eating habits that can benefit them in adulthood. As we all adjust to the back-to-school routine and manage various responsibilities, such as extra-curricular activities, lunch packing, and scheduling, it can be challenging to prioritize healthy eating. However,…

Women working out

How Only 30 Minutes of Exercise a Day Can Keep You Healthy

By NutexMarketing | August 22, 2024

Discover 7 health benefits of committing to physical activity daily and how it may even help you live longer. It’s no secret that exercise is good for our health. But do you know how good? What may come as a surprise is that adding just thirty minutes of exercise to your daily routine can not…

child sick in bed

Prevent Back to School Illnesses

By NutexMarketing | August 8, 2024

Discover Some Tips to Prevent Your Child’s Contact with Germs and Frequency of Illnesses This School Year As your family begins to prepare for a new school year, new teachers, and new classrooms, it is important to be mindful of the introduction to new germs. Illness during the fall back-to-school season is very common. We…

youth football team

Back to School Sports Safety Tips

By NutexMarketing | July 25, 2024

As the new school year approaches, fall sports will soon start. As you establish your child’s back-to-school routine, it’s important to familiarize yourself and your student-athlete with sports safety practices. Being informed about sports safety can significantly reduce the risk of serious injuries. With the busy activities of back-to-school preparations, such as shopping for school…

family practicing water safety

Beware of Summertime Health Risks

By NutexMarketing | July 23, 2024

Discover six common summertime health risks and how to prevent them. Summer wouldn’t be complete without activities and adventure, and nothing can ruin the fun like an injury or illness. Before you and your loved ones start your summer experiences, it’s important to know the most common summertime health risks and how to avoid them…

Albuquerque ER & Hospital Named ‘Best Place to Work’ in New Mexico For the Third Consecutive Year

Albuquerque ER & Hospital Named ‘Best Place to Work’ in New Mexico For the Third Consecutive Year

By NutexMarketing | July 5, 2024

The neighborhood ER and hospital is honored with the ‘Best Place to Work’ award for having exceptional workplace culture. Media Contact Lisa NealDirector of Marketing [email protected] For Immediate Release:   ALBUQUERQUE, N.M. (July 5, 2024) – Albuquerque ER & Hospital is thrilled to announce that it has been recognized as the ‘Best Place to Work’ in…

woman out in the hot sun

What You Need to Know About Heat-Related Illnesses

By NutexMarketing | June 27, 2024

Discover how to protect yourself and your loved ones when the heat is unbearable. During the summer months, making outdoor plans can be challenging. Is it safe to spend hours completing yard work? Is it safe to attend a birthday party in the local park? The potential health risks of overheating are an extreme cause…