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Posts Tagged ‘Illness’
Common Exercise-Related Illnesses and Injuries to Watch Out for as You Begin Your New Year Fitness Journey
Stay Safe and Injury-Free While Reaching Your Fitness Goals This Year The new year is often the time for fresh starts, and for many, that includes setting new fitness resolutions. Whether you’re planning to hit the gym more regularly, start running, or try a new workout routine, it’s essential to know about the common exercise-related…
Read MorePrevent Back to School Illnesses
Discover Some Tips to Prevent Your Child’s Contact with Germs and Frequency of Illnesses This School Year As your family begins to prepare for a new school year, new teachers, and new classrooms, it is important to be mindful of the introduction to new germs. Illness during the fall back-to-school season is very common. We…
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