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Go with Your Gut and Improve Digestive Health
One of the most common reasons people land in the ER is abdominal pain. The exact cause of stomach pain can be difficult to pinpoint, but more often than not, these issues stem from digestion problems. We hear a lot about the digestive system, usually in broad terms, but what all goes into our digestive…
Read More10 Holiday Recipes from Around the World
No matter what holiday you celebrate, winter classics such as eggnog, stuffing, and sugar cookies frequent our tables in the U.S. But this year, we could all use a little more cheer, so break out the aprons and have some fun spicing up your traditional holiday menu with unique, eclectic recipes from all over the…
Read MoreA Fresh Take on Your Thanksgiving Feast
When you think of the holidays, things like food, family, and friends come to mind. And although we all deserve to fully enjoy this time of year, overindulging too much can lead to habits that follow you past the holiday season. Comfort food especially can be a slippery slope, and it’s something Americans often struggle…
Read More10 Ways to Have a Safe, Spooktacular Halloween
The end of October kicks off the holiday season, and as with everything else in 2020, it feels different this year. But just because adjustments are being made doesn’t mean we have to compromise the fun that Halloween brings! With a little innovation, and some child-like imagination, you can make this October 31st a Halloween…
Read MoreChildhood Obesity: Contributing Factors and How to Fight It
We know your child’s health and wellness are two of the most important things to you as a parent. September is National Childhood Obesity Awareness Month, an opportune time to talk about the health issue affecting one in every five children in the United States. This month, we’re aiming to educate our readers on the…
Read MoreCEO, Dr. Sanjay Kholwadwala Reflects on the Success of Albuquerque ER & Hospital and Talks Future Expansion
Albuquerque ER & Hospital’s CEO, Dr. Sanjay Kholwadwala was recently commended for his innovative leadership in the Albuquerque Journal. Dr. Kholwadwala gave insight into where it all started with his desire to create a smaller, more intimate hospital with the same accommodations and capabilities of a high-profile emergency room. As a longtime physician with many…
Read MoreParenting in a Pandemic: Back to School Safety Tips
As a parent, there are countless life milestones you’ve been preparing for since you had your first child. Although the first day of school is on that list, no one could have anticipated the circumstances we’re currently under. Some things may be out of our control, but there are ways to feel more prepared for what you’re walking into. This…
Read MoreSummer Safety Tips
The outdoors is synonymous with summertime, and this year more than ever, people are feeling cooped up and ready for some well-deserved fresh air. During the warmer months, trips to the ER are more prevalent. And although we love caring for our patients, we’d much rather you stay safe and healthy! This month, we’re discussing…
Read MoreAlbuquerque ER & Hospital Celebrates One-Year Anniversary of Opening
Albuquerque ER & Hospital is celebrating a successful first year of business! June 19th marks the one-year anniversary of the facility’s opening. Since our doors initially opened, we have been and will continue to be open 24/7, 365 days a year! It’s been a pleasure to care for the Albuquerque community, and we are very…
Read MoreLupus, the Disease of 1,000 Faces
May is Lupus Awareness Month, a chance to educate others on the disease 1.5 million Americans live with. Lupus is an autoimmune disease in which the immune system becomes hyperactive and attacks healthy tissue. It’s a mysterious disease that has been notoriously hard for the medical community to figure out because of its wide range…
Read MoreKeeping Kids Entertained During Quarantine
If you’ve been home with your kids, you know just how quickly they can lose interest in what once seemed exciting. If board games and throwing the ball has gotten too redundant to enjoy, we’ve got you covered! Albuquerque ER & Hospital has compiled a kid-approved list of creative activities to keep them occupied and…
Read MorePurple Day for Epilepsy
Thursday, March 26th is Purple Day for Epilepsy, an invitation to wear purple and spread the word about epilepsy. Anyone can develop epilepsy, but children and seniors are at higher risk. Over 65 million people in the world are currently living with the condition. In fact, more people live with epilepsy than autism, Parkinson’s, Multiple…
Read MoreDon’t Overlook Your Eye Health
Out of our five senses, 84% of people rate vision as the most important one. That same study discovered that almost 100% of people agreed vision health is important, yet only 50% of those people get annual eye exams to ensure eye health. You don’t need 20/20 vision to have good eye health in 2020!…
Read MoreThe Healthy New Year’s Resolutions You Should Add to Your List
The New Year is upon us, and if you haven’t already, it’s time to set your intentions for 2020. The resolutions to exercise more, eat better, and lose weight are some of the oldest in the book. But, when striving towards a sustainable, healthy lifestyle, it’s important to focus on the whole picture. Here are…
Read MoreSanta’s Helpers Deserve a Break Too
The holidays are busy enough without factoring in the creative ways to keep your children entertained. This holiday, take a much deserved week-long break from your Elf on the Shelf duties. Read the newsletter below and click here for your downloadable Doctor’s Note! .
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