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Alcohol Awareness Month
April is Alcohol Awareness Month, a movement established in 1987 to encourage communities to talk about addiction openly and help reduce the stigma around alcoholism. After the year we’ve had, it’s common to feel like you’ve become lackadaisical with your discipline. Maybe you’ve packed on some quarantine pounds or haven’t picked your workout routine back…
Read MoreCoffee Culture – Caffeine Awareness Month
Does the warmth of a freshly brewed cup of coffee give you the strength to tackle the day? We all know the feeling of relying on our trusty friend caffeine to get us through a busy day when we can’t afford to be groggy. But, at what point does our dependency start to affect our…
Read MoreNational Eating Disorder Awareness Week
February 22-28 is National Eating Disorder Awareness Week (NEDA Week). In a world where you can’t open an app, turn on the TV, or glance at a magazine rack without seeing a model with the “perfect look,” body image issues are widely common amongst teens and young adults. Although mainstream media has taken strides towards…
Read MoreGo with Your Gut and Improve Digestive Health
One of the most common reasons people land in the ER is abdominal pain. The exact cause of stomach pain can be difficult to pinpoint, but more often than not, these issues stem from digestion problems. We hear a lot about the digestive system, usually in broad terms, but what all goes into our digestive…
Read More10 Holiday Recipes from Around the World
No matter what holiday you celebrate, winter classics such as eggnog, stuffing, and sugar cookies frequent our tables in the U.S. But this year, we could all use a little more cheer, so break out the aprons and have some fun spicing up your traditional holiday menu with unique, eclectic recipes from all over the…
Read MoreA Fresh Take on Your Thanksgiving Feast
When you think of the holidays, things like food, family, and friends come to mind. And although we all deserve to fully enjoy this time of year, overindulging too much can lead to habits that follow you past the holiday season. Comfort food especially can be a slippery slope, and it’s something Americans often struggle…
Read More10 Ways to Have a Safe, Spooktacular Halloween
The end of October kicks off the holiday season, and as with everything else in 2020, it feels different this year. But just because adjustments are being made doesn’t mean we have to compromise the fun that Halloween brings! With a little innovation, and some child-like imagination, you can make this October 31st a Halloween…
Read MoreChildhood Obesity: Contributing Factors and How to Fight It
We know your child’s health and wellness are two of the most important things to you as a parent. September is National Childhood Obesity Awareness Month, an opportune time to talk about the health issue affecting one in every five children in the United States. This month, we’re aiming to educate our readers on the…
Read MoreCEO, Dr. Sanjay Kholwadwala Reflects on the Success of Albuquerque ER & Hospital and Talks Future Expansion
Albuquerque ER & Hospital’s CEO, Dr. Sanjay Kholwadwala was recently commended for his innovative leadership in the Albuquerque Journal. Dr. Kholwadwala gave insight into where it all started with his desire to create a smaller, more intimate hospital with the same accommodations and capabilities of a high-profile emergency room. As a longtime physician with many…
Read MoreParenting in a Pandemic: Back to School Safety Tips
As a parent, there are countless life milestones you’ve been preparing for since you had your first child. Although the first day of school is on that list, no one could have anticipated the circumstances we’re currently under. Some things may be out of our control, but there are ways to feel more prepared for what you’re walking into. This…
Read MoreSummer Safety Tips
The outdoors is synonymous with summertime, and this year more than ever, people are feeling cooped up and ready for some well-deserved fresh air. During the warmer months, trips to the ER are more prevalent. And although we love caring for our patients, we’d much rather you stay safe and healthy! This month, we’re discussing…
Read MoreAlbuquerque ER & Hospital Celebrates One-Year Anniversary of Opening
Albuquerque ER & Hospital is celebrating a successful first year of business! June 19th marks the one-year anniversary of the facility’s opening. Since our doors initially opened, we have been and will continue to be open 24/7, 365 days a year! It’s been a pleasure to care for the Albuquerque community, and we are very…
Read MoreLupus, the Disease of 1,000 Faces
May is Lupus Awareness Month, a chance to educate others on the disease 1.5 million Americans live with. Lupus is an autoimmune disease in which the immune system becomes hyperactive and attacks healthy tissue. It’s a mysterious disease that has been notoriously hard for the medical community to figure out because of its wide range…
Read MoreKeeping Kids Entertained During Quarantine
If you’ve been home with your kids, you know just how quickly they can lose interest in what once seemed exciting. If board games and throwing the ball has gotten too redundant to enjoy, we’ve got you covered! Albuquerque ER & Hospital has compiled a kid-approved list of creative activities to keep them occupied and…
Read MorePurple Day for Epilepsy
Thursday, March 26th is Purple Day for Epilepsy, an invitation to wear purple and spread the word about epilepsy. Anyone can develop epilepsy, but children and seniors are at higher risk. Over 65 million people in the world are currently living with the condition. In fact, more people live with epilepsy than autism, Parkinson’s, Multiple…
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