Establishing Healthy Eating Habits for Kids

Young girl eating apple

Routines are often disrupted during the summer. As your child returns to school, discover how to establish healthy eating habits that can benefit them in adulthood. As we all adjust to the back-to-school routine and manage various responsibilities, such as extra-curricular activities, lunch packing, and scheduling, it can be challenging to prioritize healthy eating. However,…

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Recovering From a School Sports Injury

Kid with arm in sling

Learn How to Help Your Child During Recovery After an Injury Youth sports are an excellent way for kids to stay active, build strength, and learn lifelong skills. Unfortunately, we must keep in mind that there is always a potential risk for injury when participating in competitive sports. While children are generally very resilient and…

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Most Common School Sports Injuries

Soccer sports injury

As much as parents love cheering their kids on from the sidelines during their big games, there is still a worry about sports injuries. Unfortunately, no one can predict a sports injury, however, certain injuries are common to all school athletic activities. Knowing them can help minimize the risk.  School sports have a long list of benefits…

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Get a Healthy Start Back to School

Kids receives school physical

Parents – ensure your little ones head back to school healthy! The start of a new school year can be exciting! However, preparing for your kids to return to school means more than just school supplies shopping and registering for class. You want to ensure this school year is your child’s best year yet. For…

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Kid-Friendly & Safe April Fool Pranks

Kids laugh at April Fool's jokes

Parents, discover some physician-approved pranks to play on your kids this April Fool’s Day April Fool’s Day is around the corner, and there is a way for everyone to get in on the laughs. Below is a list of harmless pranks for parents to pull on their kids this year – approved by your local…

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School Bus Safety

school bus

With the school year approaching quickly, now is the perfect time to practice and inform your kids about the importance of school bus safety. There’s no harm in taking extra precautions as we get ready for back to school.   Several of the 25 million students around the country start and end their day with…

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We’re Here for Your Children

children

We know that kids can get sick or hurt at any given time. Not to worry though; we’re here for you and your family. Our physicians are board-certified and trained to treat pediatric ER cases, and with on-site imaging and laboratory, we are prepared to make your child’s visit quick and comfortable. Our location offers…

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10 Ways to Have a Safe, Spooktacular Halloween

The end of October kicks off the holiday season, and as with everything else in 2020, it feels different this year. But just because adjustments are being made doesn’t mean we have to compromise the fun that Halloween brings! With a little innovation, and some child-like imagination, you can make this October 31st a Halloween…

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Keeping Kids Entertained During Quarantine

If you’ve been home with your kids, you know just how quickly they can lose interest in what once seemed exciting. If board games and throwing the ball has gotten too redundant to enjoy, we’ve got you covered! Albuquerque ER & Hospital has compiled a kid-approved list of creative activities to keep them occupied and…

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